telltalemikey

you guys are so wonderful. you would never let me give up on myself. in the past my little stints with being depressed would last weeks. but when you’re getting beautiful boosters, loving comments, and virtual hugs you can’t get down for too long. this morning i woke u and thought, “oh another day of feeling like crap. another day of sitting on my a**, another day of gorging myself with sweets and snacks.” i got on here and checked my messages, thank you all. you have given me the strength to say ” today CAN be a good day.”

some of my buds know i have been kickin around the ideas of the No “S” Diet. (here’s the link for more info:  http://www.nosdiet.com/ ) . well, i have decided to give it a whirl.  maybe it will help motivate me to shake off these last pounds. and set up a good base for maintaining. it deals with some of my trigger issues. so wish me luck (i know you will). and accept my thanks- you’ve done more for me than you could ever know