fruity recipes….

fruit
mmmmmmmmmm……. these sound good dontcha think?

Ingredients

Lavender Honey Glaze
1 1/2 tsp. lavender blossoms, dried
1/2 cup honey, warmed
1 Tbsp. fresh orange zest
1/2 cup orange juice, fresh squeezed

Fruit Salad
4 cups blue-black seedless grapes
3 cups blackberries
3 cups dark, sweet cherries (such as Bing), pitted
2 cups black-skin plums, sliced
12 each fresh lavender blossom sprigs, for garnish

Preparation
In a small bowl, whisk together lavender honey glaze ingredients until well combined.
In a large bowl, combine fruits for salad. Pour lavender honey glaze over fruits and toss gently to coat. Garnish with fresh lavender blossom sprigs.

Nutrition (per 1/2-Cup Serving): 127 Calories; Protein 1.2 g; Carbohydrate 32 g; Fat 0.6g; 4% Calories from Fat; Cholesterol 0mg; Sodium 2 mg; Fiber 3.3g.

also:

*grilled summer fruit with berry sauce-

http://recipes.prevention.com/Recipe/GrilledSummerFruitwithBerrySauce.aspx?cm_mmc=Spotlight-_-6252008-_-Nutrition%20and%20Recipes-_-Grilled%20Summer%20Fruit%20with%20Berry%20Sauce%20

*tropical fruit smoothie-

http://recipes.prevention.com/Recipe/TropicalFruitSmoothie.aspx?cm_mmc=Spotlight-_-6252008-_-Nutrition%20and%20Recipes-_-Tropical%20Fruit%20Smoothie

*summer fruit turnovers (nom, nom, nom)-

http://recipes.prevention.com/Recipe/SummerFruitTurnovers.aspx?cm_mmc=Spotlight-_-6252008-_-Nutrition%20and%20Recipes-_-Summer%20Fruit%20Turnovers

*summer fruit on ice-

http://www.prevention.com/cda/article/summer-on-ice/d8b26a8415ef9110VgnVCM20000012281eac____/nutrition.recipes/recipes?cm_mmc=Spotlight-_-6252008-_-Nutrition%20and%20Recipes-_-Summer%20on%20Ice

hope the links work because they look yummy!!!!!!!!!!!!!!! have a super fun weekend:))

1 Comment so far

  1. chrisie @ June 27th, 2008

    yummmmmmmyyyyyy!

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